Creamy Fruit Cocktail

Creamy Fruit Cocktail

In Spanish, this tasty and vaguely healthy creamy fruit cocktail dessert is called ‘bionico’.

We just call it damn good instead.

We also learned from a food blogger a little bit of the history behind the dish. According to Erika of Nibbles and Feasts, “A bionico or a bionic in English, is a common energy snack enjoyed in between meals. Many people with physically enduring days add granola and popped amaranth for a source of protein and added energy. It’s a better-for-you treat. Way better than the store bought granola or protein bar because it has all the benefits of fresh fruit and dairy.” 

It serves as a dessert here for all intents and purposes. Forgive us, Ericka.

Ingredients:

4 cups diced fruit (strawberries, apples, mango, pineapple, melon)
1/3 cup each of sour cream, plain yogurt
and sweetened condensed milk
1 tsp. vanilla
½ cup granola with nuts, raisins, and coconut
2 Tbsp. honey

Directions:

Mix fruit in a bowl. In a separate bowl, mix sour cream, yogurt, vanilla, and condensed milk. Add 2 tablespoons of the cream mixture to 4 dessert bowls, and top each with 1 cup fruit, 2 tablespoons granola and a ½ tablespoon of honey.

By Lori Ross, Southern Boating June 2019

More Mexican-Inspired recipes:

Avocado Salad

Mexican Street Corn

Chicken Quesadillas

Frozen Margaritas

Daiquiri Berries

Daiquiri Berries

Sometimes the best desserts are the simplest desserts, like these Daiquiri Berries.

One of the most important rules of cooking (on a boat, and otherwise) is to treat your ingredients with respect. Let the true flavors shine, and you’ll be good to go.

Since you may not have fresh berries, I see no reason why not to experiments with other fruits instead. Mango or papaya would work here as well. I also imagined instead of sugar, a dab of whipped cream (homemade, canned, frozen) or greek yogurt would work nicely.

Ingredients:

1¼ cups light rum
¼ cup lime juice
1-quart strawberries (or other various fruits)
Toothpicks
1 cup granulated sugar or whipped cream/Greek yogurt

Directions:

Stir the rum and lime juice in a bowl. Poke fruit all over with a toothpick. Nestle them side by side in a loaf pan. Pour the rum mixture over the top and refrigerate
for 30-60 minutes. Drain the rum mixture and place fruit and sugar on a plate.

Have guests skewer a rum-infused berry with a toothpick, roll it in sugar or cream to coat and eat!

-Erin B

Recipe by Lori Ross, Southern Boating May 2019

More Bahamas Inspired Recipes:

Abacos Slaw

Bahama Mama Cocktail

Bahamian Style Mac and Cheese

Bimini Succotash

Nassau Grilled Fish

Download the full menu

Greek Honey Cake

Greek Honey Cake

This relatively simple cake is simple enough to bake in the galley. Naturally sweetened and light, you’ll feel like you’ve indulged in a meal fit for an olive oil tycoon. Enjoy this Greek Honey Cake while cruising!

Ingredients:

½ cup butter
¾ cup honey
½ cup milk
2 eggs, beaten
2 tsp. vanilla
½ tsp. cinnamon
2 cups self-rising flour
½ tsp. baking soda
½ cup sugar
1 cup chopped nuts (optional)

GLAZE:
½ cup butter
½ tsp. dried thyme
1 tsp. grated lemon peel

Directions:

Preheat oven to 350°F. Place butter in a pan over high heat and stir until brown. Remove from heat. In a bowl, mix honey, milk, eggs, vanilla, and cinnamon, then add browned butter, flour, baking soda, sugar, and nuts. Pour into an 8×8-inch greased cake pan. Bake for 18–20 minutes.

For glaze, melt butter until browned, add thyme and lemon peel, and spoon evenly over cake.

Recipe from Lori Ross, Southern Boating, April 2019

More Greek Recipes:

Greek Salad Hummus Dip

Mykonos Lemonade

Grilled Rosemary Lamb Chops

Crustless Spinach Pie

Cranberry Vanilla Cake

Cranberry Vanilla Cake

Cruising during Thanksgiving? You certainly don’t have to miss out on the feast! If you happen to be with a few more people, you can whip up a meal that all will be grateful for. Be sure to end that meal with this Cranberry Vanilla Cake.

Give this Cranberry Vanilla Cake a whirl in the oven. With just eight ingredients, you’ll have dessert ready in no time.

Ingredients:

8 Tbsp. butter, melted and cooled
1½ cups self-rising flour
1 cup sugar
2 tsp. vanilla extract
½ tsp. baking powder
2 eggs
½ cup milk
1½ cup whole cranberries

Directions:

Preheat oven to 325 degrees. Line an 8×8-inch cake pan with foil or nonstick baking paper. Place butter, flour, sugar, vanilla, baking powder, eggs, and milk in a large bowl and whisk until well combined. Add cranberries. Pour mixture into pan, smooth the top and bake for 55-60 minutes until an inserted toothpick comes out clean. Cool and slice to serve.

By Lori Ross, Southern Boating November 2018

More Thanksgiving Recipes:

Corn Pudding

Relish and Liptaur Cheese Tray

Green Beans Amandine

Cranberry Spritz

Grilled Prosciutto-Wrapped Turkey Breast

 

Apple Crumble Bars

Apple Crumble Bars

It’s like apple pie without the hassle! These tasty Apple Crumble Bars will not last long. Everyone will want to get their hands on these tasty treats!

Ingredients:

4 cups flour
1⅓ cups sugar
2 sticks butter, melted
4 Tbsp. butter
4 cups apples, peeled and chopped
¾ cup brown sugar
¼ tsp. ground nutmeg
½ cup raisins

Directions:

Preheat oven to 350 degrees. Place flour, sugar and melted butter in a large bowl and mix well. Set aside half of the “crumble” mixture. Press the remaining half into the base of an 8×8-inch cake pan lined with foil. Refrigerate for 10 minutes or until firm. Remove from the fridge and cook for 20 minutes or until a light golden brown. Set aside.

Place 4 tablespoons butter, apples, sugar, nutmeg and raisins in a saucepan over high heat. Cover and cook for 5 minutes. Remove the lid and cook for 2–3 minutes or until the apples are soft and the liquid has evaporated. Spoon the filling over the cooled baked base in an even layer. Sprinkle the remaining crumble mixture over the apples and cook in the oven for 35 minutes or until golden brown. Allow to cool, and cut into slices to serve.

By Lori Ross, Southern Boating October 2018

See more fall recipes:

Bourbon Mulled Cider

Fig-Topped Brie

Pear and Blue Cheese Salad

Preserved Fruit Parfaits 

Preserved Fruit Parfaits

It doesn’t get much easier than this. Fruit, yogurt, and nuts are basic ingredients, yes. But together, they meld into a simply delightful dessert, these preserved fruit parfaits.

Ingredients: 

  • ½ cup slivered almonds (or other favorite nuts)
  • 1 cup fruit preserves (strawberry, raspberry, cherry, blueberry, peach, apricot, or combine to use up)
  • 2 cups plain unsweetened yogurt

Directions: 

Toast almonds in a skillet on medium low until they are slightly golden and set aside. Heat jam gently in a microwave or on stove top until just warmed. Place ½ cup yogurt in each of 4 dessert bowls and pour ¼ cup jam over each bowl of yogurt. Top each with a sprinkling of slivered almonds and serve.

By Lori Ross, Southern Boating September 2018

More Cleanout the pantry recipes:

Pineapple Punch

Seafood Bites

Bean and Bacon Soup 

Muffaletta Pasta Salad

Easy Mexican Churros

These quick and easy Mexican churros are possible to make aboard.

Fiesta time! Get decadent with these easy Mexican Churros.

Easy Mexican Churros

Ingredients: 

1 frozen puff pastry sheet (thawed)
1/4 cup sugar
1 tsp. ground cinnamon
1/4 cup butter, melted
Jarred chocolate sauce, warmed

Directions: 

Preheat oven to 450 degrees. Unfold puff pastry sheet and cut in half lengthwise, then cut each piece (along the width) into 1-inch strips. Place strips onto a cookie sheet and bake 8 to 10 minutes until puffed and golden. Remove from oven. Mix cinnamon and sugar on a large plate. Melt butter and brush warm churros with butter on all sides. Roll in sugar mixture and serve with warmed chocolate sauce for dipping.

By Lori Ross, Southern Boating July 2018

More from this menu:

Tequila Sunshine

Grilled Fish Taco Salad

Mango Salsa

Chocolate Fondue

Simple Chocolate Fondue Recipe

This chocolate fondue recipe is quick and easy to make aboard. It’s very customizable. Just use whatever you have on hand in the galley pantry. This chocolate fondue complements almost any meal you make and can be adapted if serving a crowd.

Fondue Ingredients

8 oz. chopped dark, milk or white chocolate (or chocolate chips)
1/3 cup heavy cream

Dipper Suggestions

Select several desired dipping items such as:
8 whole strawberries, cherries, dried apricots, etc.
8 whole almonds or Brazil nuts or pecans
8 plain cookies (e.g., shortbread, ginger snaps, vanilla wafers, meringues, amaretti)
8 marshmallows
8 pretzels or 16 potato chips

Directions:

Microwave chocolate with cream in a microwave-safe bowl on 75-percent power until chocolate is mostly melted (about 2 minutes).

Or heat in a saucepan on low, stirring constantly until chocolate is mostly melted. Remove from heat, stir mixture until smooth and pour into a warmed glass bowl or fondue pot to keep warm.

Arrange dipping items on a platter for guests to dip treats into chocolate and eat!

By Lori Ross, Southern Boating June 2018

Need something sweet? Southern Boating has tons of easy-to-make dessert recipes for you!

Sweet Banana Cake

Sweet Banana Cake is a tasty treat and not difficult to make when cruising.

Enjoy this tropical sweet banana cake. Recipe serves four.

Ingredients: 

3/4 cup mashed bananas
1/4 cup oil
2 eggs
3/4 cup brown sugar
1 tsp. vanilla
3/4 cup self-rising flour (or combine 3/4 cup flour with 3/4  tsp. baking powder and 1/3 tsp. salt)
1/2 tsp. ground cinnamon
Ice cream or whipped cream (optional)

Preheat oven to 350 degrees. Place bananas in a bowl and mix in oil, eggs, sugar, and vanilla. Add flour and cinnamon and combine. Pour into an eight-inch loaf pan. Bake for 35-45 minutes or until a skewer comes out clean. Cool, slice and serve topped with ice cream or whipped cream.

By Lori Ross, Southern Boating May 2018

More Bahamian Recipes:

Arugula Pineapple Salad

Sky Juice

Baked Coconut Shrimp

Baked Bahamian Grouper

Strawberries with Lime Cream

Is spring fever running rampant on board? Enjoy this light, simple dinner evocative of warmer weather. Recipes serve 4.

Strawberries with Lime Cream
8 oz. cream cheese
¾ cup confectioner’s sugar
1 Tbsp. lime juice
Zest of one lime
1-pint strawberries, hulled and sliced

In a mixing bowl, combine the cream cheese, powdered sugar, lime juice, and lime zest. Place the mixture in the fridge to chill.

Divide strawberries between four bowls; place a dollop of lime cream atop each. Garnish each with some grated lime peel on top if desired.

By Lori Ross, Southern Boating March 2018

More Spring Recipes:

Baby Lettuce Salad

Sweet Peas with Onions

Honey Herb Lamb Chops

 

Asian Ambrosia

Food for a Lucky Chinese New Year: Celebrate 2018 Chinese New Year with a festive dinner party! Recipe serves 4.

Asian Ambrosia

Ingredients: 
2 cups pineapple, diced
1 can lychee, drained (optional)
2 cups orange segments
1 cup shredded sweetened coconut

Directions: 
Place pineapple, lychee and orange segments into a large glass bowl along with a few tablespoons of their juices. Add coconut and gently toss together. Cover and refrigerate for at least 2 hours or up to 8 hours. Serve chilled.

By Lori Ross, Southern Boating February 2018

More Lucky Food:

Orange Blossom Cocktail

Asparagus Salad

Braised Chili Eggplant

Spicy Soy Chili Fish 

Vegetable Lo Mein

Chocolate Crostini

Cioccolato Crostini (Chocolate Crostini or Grown-up S’Mores)

INGREDIENTS:

4 tbsp. butter
8 slices Italian bread or French baguette
4 oz. dark or milk chocolate bar, broken into 8 pieces or 8 tsp. Nutella
Coarse sea salt (optional)
1 tbsp. sugar mixed with 1/8 teaspoon ground cinnamon (optional)

Directions: 

Butter one side of each slice of bread generously. On a grill or in a skillet place slices butter side down over medium heat, just until pale gold on one side. Cover toasted bread (on unbuttered side) with chocolate or Nutella. Lower temperature and cover, cooking until the chocolate is softened (2-3 minutes). Serve immediately, sprinkled with a pinch of sea salt or a dusting of cinnamon sugar.

By Lori Ross, Southern Boating January 2018

More Recipes: 

Wedding Soup

Pork Sliders

Coffee Rum Punch

Haunted Pumpkin Bars

These recipes for October are spooky and delicious!

Haunted Pumpkin Patch Bars

4 eggs
1 2/3 cup sugar
1 cup vegetable oil
16 oz. canned pumpkin (may substitute pumpkin pie filling but reduce sugar to 2/3 cup)
2 cups flour, sifted
2 tsp. each baking powder and cinnamon
1 tsp. each salt and baking soda
1/2 tsp. ground nutmeg
1 cup walnuts (optional)

Frosting:
8 oz. cream cheese
¼ cup honey

Place eggs, sugar, oil, and pumpkin in a large bowl and beat until fluffy; set aside. In another bowl, mix together flour, baking powder, cinnamon, salt, baking soda, and nutmeg. Add to pumpkin mixture and stir until blended (add walnuts if desired). Spread batter in greased 9×13 pan. Bake at 350º for 35 minutes or until lightly browned; cool. For frosting, mix cream cheese with honey until well-blended, spread evenly on the cooled cake. If desired, decorate with additional walnuts (as rocks), crumbled graham crackers (as dirt), orange M&Ms, candy pumpkins, ghost marshmallow peeps, or gummy worms. Cut and serve.

Halloween Party Ideas

While a costume party is traditional for Halloween, it isn’t necessary for a fun evening. Neither are complex decorations. Simple mood lighting and a few white scarves or napkins (ghosts) hanging from walls will create an ambiance for guests. Set the stage with a few real or cut out pumpkins, store-bought spider webs, battery candles, and some ghostly music (Phantom of the Opera, Bach’s Toccata and Fugue in D minor). Welcome guests with a Bloody Mary bar, dipping the rims of glasses in Tabasco sauce and salt. For a larger group, consider some extra nibbles:

  • Goblin Green and Bloody Red Salsa with Blue Corn Chips (store-bought salsa and chips)
  • Witches Cauldron Guacamole with Blue Corn Chips (your favorite guacamole recipe and store-bought chips)
  • Devil’s Meatballs (frozen cocktail meatballs heated in chili sauce and grape jelly)

Other Halloween favorites:

Haunted Pumpkin Bars
Black and Blue Petrified Cheese Log
Vampire Blood Chili
Sea Monsters with Hellish Cocktail Sauce
Bloody Mary’s 

By Lori Ross, Southern Boating October 2017

BONUS RECIPE: Asian Sweet and Sour Fruit

Take a bite of this sweet and sour fruit..and feel good about it.

This month’s bonus recipe is an accompaniment to our Asian Fusion Menu. This is the type of dessert you can make with whatever fruit you happen to have on hand. You can feel good about enjoying and preparing aboard- even while cruising!

Asian Sweet, Sour and Salty Fruit

1/4 cup lime juice
4 Tbsp. honey or sugar
2 tsp. salt
1/2 tsp. cayenne pepper or 1/2 minced jalapeño
6 cups mixed juicy fruit, peeled and cut bite-sized (e.g., strawberries, melon, pineapple, kiwi, blackberries)

Stir together the lime juice, honey, salt and pepper, and chill until ready to serve. To serve, place a drizzle of sauce in four dessert bowls and top with fruit. Offer more sauce on the side.

Celebrate Oktoberfest with Apple Strudel

Raise a stein with a foamy head and try this menu inspired by Oktoberfest. All recipes serve four.
Prost!

German Beer Cheese
4 oz. Brie
4 oz. cream cheese
2 tbsp. butter
1-2 tbsp. beer
1½ tsp. paprika, or more to taste
1 tsp. mustard
1½ tbsp. capers
2 tbsp.onion, minced
¼ tsp. each, salt and pepper
1½ tbsp. caraway seeds (optional)
German bread, crackers or pretzels

In a mixing bowl, remove rind from Brie and blend with cream cheese and butter. Slowly add beer a little at a time until mixture is the consistency of a spread. Add paprika, mustard, capers, and onion. Add salt and pepper to taste. Place in dish and top with caraway seeds if desired. Serve with German bread, crackers or pretzels.

German Potato Salad
1½ lb. potatoes, halved or thickly sliced
1 small onion, minced
1 tsp. salt
1 tsp. sugar
2 tsp. vinegar, or more to taste
2 tbsp. vegetable oil
½ cup fresh parsley, chopped (or ½ tsp. dried)

In a large pot, boil potatoes for 10 minutes until fork tender. Drain and reserve 1/2 cup of starchy water. Set potatoes aside in mixing bowl. In another small bowl, mix onions, salt, sugar, vinegar, and vegetable oil with reserved water. Pour mixture onto warm potatoes and fold gently to avoid breaking potato slices. Let salad rest at room temperature until dressing has been completely absorbed by potatoes. Sprinkle with chopped or dried parsley and serve.

Apple, Nut and Cheese Salad
4½ tbsp. lemon juice
½ tsp. lemon peel, grated
1 cup onion, finely chopped
4½ tbsp. olive oil
1 tsp. each salt and pepper, or more to taste
4 cups romaine, chopped
2 heads Belgian endive, chopped (optional)
2 small apples, diced
1 cup radishes, sliced (optional)
¼ lb. Swiss or Gouda cheese, diced
½ cup walnuts or pecans

In a small bowl mix lemon juice, lemon peel, onion, and olive oil to create the dressing then season with salt and pepper. In a mixing bowl combine greens, apple, radish, cheese, and nuts. Toss salad with dressing and serve.

Wiener Schnitzel
Four 4-5 oz. veal (or pork or chicken) cutlets pounded to 1/8-inch thick
1 cup flour
1 tsp. each salt and pepper
2 tbsp. mustard
3 eggs
2-3 cups Panko breadcrumbs
4 tbsp. oil
4 tbsp. butter
1 lemon, cut into wedges

Pound cutlets between two layers of plastic wrap using mallet or wine bottle. Set up the breading station and mix flour and 1/2 teaspoon of both salt and pepper on paper plate. In a mixing bowl, whisk together mustard and eggs. On another paper plate, combine breadcrumbs and the remaining salt and pepper. Cover each cutlet first in the flour, then egg mixture, and then breadcrumbs. Heat oil and butter in a large skillet over medium-high heat. Add cutlets in batches and cook until golden brown on both sides, about 3-4 minutes. Repeat with remaining cutlets. Serve with lemon.

Apple Cake
4 oz. butter, softened
1¹⁄³ cups sugar
2 eggs, beaten
1 tsp. vanilla extract
1 cup self-rising flour
1 tsp. cinnamon
1 tbsp. lemon juice
3 to 4 apples, thinly sliced (substitute plums, peaches or other seasonal fruit)

Preheat oven to 375 degrees. Butter an 8-inch square pan. In a mixing bowl cream together butter and 1 cup of sugar. Stir in the eggs and vanilla. Add flour and beat until combined. Spread the mixture evenly in the prepared pan. In a small bowl combine the remaining 1/3 cup sugar with cinnamon. In a mixing bowl, toss apple slices with lemon juice. Add cinnamon-sugar mixture and toss to coat each slice. Arrange the apple slices on top of batter, overlap in rows and press lightly into the batter. Bake for 45-60 minutes until a toothpick inserted in the center comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before serving.

By Lori Ross, Southern Boating Magazine October 2016

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